Sports You Should Practice According To Your Zodiac Sign
Do you dream of a perfect body? There is a good reason why you should choose a sport depending on your zodiac sign because each of us has peculiar traits of character that require an individual approach. Here you can read about the correlation between zodiac signs and corresponding types of physical activity.
Aries and Sport
You’ll achieve the best result if you do cardio workouts. Functional training, cycling, interval running, swimming, tennis are the sports that will help you to ease stress and get rid of excessive energy. From time to time, you should adjust your approach, otherwise, the sport will become a routine. Don’t expect quick results. Make a list of goals in your diary and accomplish them.
Taurus and Sport
When working out you should be relaxed. If you set too ambitious goals, you will forget about them and finally quit. You are made for belly dance, tennis, and jogging. When you do exercises, the only person you should care about is you, not other people. If you concentrate, your results will be more impressive.
Gemini and Sport
To get a perfect body, you need to study books on nutrition science and fitness. The first thing you should do is throw away all unhealthy food and buy cereals, dried fruit, fresh fruit and vegetables, light dairy produce and fish. As well you should buy sportswear and a gym membership. Of all sports, team sports are the best choice for you. You can exercise together with friends or your loved one.
Cancer and Sport
You will be happy to become a part of a harmonious team. Such pastime will be both useful and pleasant. In order to get your dream body, choose yachting, jogging, volleyball or aerobics. To keep your balance try yoga and pilates, start your morning with meditation.
Leo and Sport
Leo sees sport as an instrument which they use to win the admiration of the public. If you want to get your dream body, go to the gym as usual. Power exercises, cardio and a healthy diet will be useful. In the gym, you will meet new friends and other like-minded people. If you are looking for something that would be more fun, consider dancing and kickboxing.
Virgo and Sport
You are so meticulous and neat that you will take up training as a pro. Read books on nutrition science and fitness, make a perfect menu and plan of exercises, buy sportswear and pulsometer – these are the things that will help you to reach your goal. Sport should become an integral part of your life – like a visit to your dentist. If you seek harmony try yoga and pilates.
Libra and Sport
You are a trencherman who gets real pleasure from drinking a cup of good coffee, eating truffle carpaccio or a cheese dish with a glass of wine. Before you start doing sport, introduce some changes into your diet. Otherwise, you will hardly see any results. When choosing a sport, consider taking up horseback riding, golf, and tennis.
Scorpio and Sport
You are so active and ambitious that you need sport to blow off some steam. Easy rides are not for you! When you meet obstacles on the way, it only makes the result better. Train as hard as if you were training for some prestigious competition. The best matches for you are long-distance running, triathlon and swimming.
Sagittarius and Sport
You are made for hiking, taking part in expeditions and surfing. If you have no time for adventures, and there is no ocean in the vicinity, try horseback riding, yoga or pilates. At such workouts, you will get rid of stress and see the world from a different perspective.
Capricorn and Sport
Capricorn is no pioneer in the sport. If at a mature age you are still a beginner in sport, follow other people’s steps. For example, read blogs of famous trainers and learn their techniques. If you go to the gym, hire a personal trainer. This person will compose a plan for you and make sure that you follow it.
Aquarius and Sport
You are an open-minded person so you can choose the most popular sports at the moment. Classical squats are too boring for you. The global industry of sport offers you a wide range of options: functional training, interval training, express training and so on. Try everything you can to find your ideal sport.
Pisces and Sport
The sensitive and dreamy Pisces prefers yoga, pilates, and dancing. If you are a fan of water sports, try surfing, swimming, aerobics or water polo. When you spend more time in touch with your element, you will get rid of stress and gain the lost balance. Set realistic goals, in order not to get disappointed and give up the sport.